Yoga is a mystical, life-changing practice that is thousands of years old. It is also decidedly non-Western, which means many of the common practices in a typical yoga class can be confusing.
Here are seven things you need to know before you start yoga.
1. Yoga pants are notoriously see-through.
If you choose to wear yoga pants, bend way over in the dressing room and take a good, long look. That unflattering...