6 Ways to Tune Up Your Listening

We all want to be heard, right? We have a human desire to be seen and understood. But how skilled are we at extending listening to others?

Here are six ways to sharpen your listening skills.

Be Present

Listening requires being in the moment. When someone is expressing a feeling or thought, try to stay present in your body and heart. This makes it easier to register their feelings and grasp their meanings. Empathy means noticing how another person is experiencing something.

Notice if...

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