6 Exercises to Improve Your Surfing - Pro surfer Cody Thompson delivers some approachable, surf-specific tips.

It seems logical that the best training for surfing would be, well, surfing. But are those three to four sessions a week enough to keep one physically fit in the water? Spending an hour inside a musty, halogen-lit gym can feel like a completely dissonant experience to sliding atop saltwater, but doing so could help

The post 6 Exercises to Improve Your Surfing appeared first on Adventure Sports Network.

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