5 Ways An All-Nighter Messes With Your Body — & How To Bounce Back

Photographed by Ben Ritter.Whether you were forced to stay up all night to catch up on work or you just couldn't get yourself to doze off, having to go without sleep is often an unfortunate fact of life. But, even missing a single night could be doing more harm than you realize. The good news, though, is that it's easy to get back on track if you know what you're doing.First, there is an upside to skipping the snooze: Researchers at Harvard and the University of California Berkeley found...

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