5 Things To Know About Waist Trainers And What They Actually Do To Your Body

TBH, when I think of waist trainers, I automatically envision a medieval, bodice-like corset. And honestly, I'm not that far off — except that waist trainers were (sadly) not left in medieval times, and are actually still pretty popular. But, for real, do waist trainers work? Well, let's put it this way: There are a few things you should definitely know before you make the investment and throw that bad boy on.

Waist trainers essentially promise to give women an hourglass figure and...

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