5 Delicious Ways To Sneak Some Coconut Oil Into Your Post-Workout Snacks

In case you didn't already know, coconut oil has the power to change your freaking life.

Between the benefits this stuff can have for your skin and the nourishment it can offer your body, there's pretty much nothing that coconut oil can't do.

So it should come as no surprise at all that coconut oil also happens to be an amazing resource for all your workout needs.

Coconut oil can help with both insulin secretion and immune function and, according to the International Journal of Sport...


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