4 Surprising Ways That Will Get You Out Of The Dumps

Sometimes you just don’t feel like working or cooking or taking care of the kids or even making love. You simply want to lay in bed in the fetal position.

Yep, you are officially in the dumps and your life sucks. And because you are in the dumps you do not have the energy to do much of anything.

I have come to realize that there are two reasons why you get into this funky mood:

You have low energy – most likely the cause of poor nutrition, lack of restorative sleep, little to no...

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